{"id":8327,"date":"2026-10-19T15:19:14","date_gmt":"2026-10-19T06:19:14","guid":{"rendered":"https:\/\/parade.kyoto\/?post_type=sweetlore&#038;p=8327"},"modified":"2026-10-31T18:49:45","modified_gmt":"2026-10-31T09:49:45","slug":"pavlova","status":"publish","type":"sweetlore","link":"https:\/\/parade.kyoto\/en\/sweetlore\/pavlova\/","title":{"rendered":"Pavlova"},"content":{"rendered":"\n<p>The white shell cracks when a knife cuts into it, while a marshmallow-like softness remains inside. Pavlova is a dessert in which whipped cream and fruit are layered on a large meringue. It is popular at gatherings and at Christmas in Australia and New Zealand, where the fruits of the Southern Hemisphere summer adorn the white base. The name comes from a ballerina, but the older sweets called by that name were not all meringues.<\/p>\n<figure>\n<img decoding=\"async\" src=\"https:\/\/ezb966kqson.exactdn.com\/cms\/wp-content\/uploads\/sweetlore-photos-20261028\/b2b811131ff8a2288ade4dfa77350a556a6ef5b926578c9edb703861e69d5a31.jpg?strip=all&quality=90&webp=92&avif=55&w=1920\" alt=\"Pavlova with kiwifruit, strawberries and passion fruit on a white meringue base\" loading=\"lazy\" style=\"max-width:1280px;width:100%;height:auto\">\n<figcaption>Pavlova topped with kiwifruit, strawberries and passion fruit. The white base holding the cream and fruit is visible (2008). Photo: Hazel Fowler \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pavlova_dessert.JPG\">Wikimedia Commons<\/a> \/ Public domain (based on the source file\u2019s statement). Reduced-size version obtained from Commons. No content alterations or cropping.<\/figcaption>\n<\/figure>\n<h2>Dry the surface while keeping the center soft<\/h2>\n<p>The base is not a sponge made with flour but a meringue of whipped egg whites. Dissolving sugar into it gives it gloss and body, so it holds its shape even when formed into a large mound.<\/p>\n<p>Some recipes (the proportions of ingredients and the method) also add an acid such as vinegar or lemon juice, along with cornstarch and vanilla. The acid stabilizes the egg-white foam, helping it resist collapsing during and after whipping. Cornstarch absorbs excess liquid and helps keep moisture from seeping out after baking. Vanilla is added for aroma. Unlike small <a href=\"https:\/\/parade.kyoto\/en\/sweetlore\/meringue-cookie\/\">meringue cookies<\/a>, which are dried right through to the center, this dessert gets its characteristic texture from a baking method that dries the outside while leaving softness inside.<\/p>\n<p>In addition to whipping the egg whites as they are, there is also a method of warming the egg whites and sugar over a water bath before whipping. In the latter, the sugar is dissolved during the warming stage and the mixture is then whipped into a meringue that can hold its shape.<\/p>\n<figure>\n<img decoding=\"async\" src=\"https:\/\/ezb966kqson.exactdn.com\/cms\/wp-content\/uploads\/sweetlore-photos-20261028\/1362d8674b9fe0b1ce19de1cf08a7b0d4bc1759eed97a8bf1b273ad29afa76a7.jpg?strip=all&quality=90&webp=92&avif=55&w=1920\" alt=\"A pavlova decorated with strawberries and blueberries, cut to show the white base and cream inside\" loading=\"lazy\" style=\"max-width:1280px;width:100%;height:auto\">\n<figcaption>Pavlova decorated with strawberries, blueberries and mint (October 15, 2022). The cut face shows the layers of white base, cream and fruit. The location is not stated in the source description. Photo: Dariusz Wi\u0119ckiewicz \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pavlova_Cake.jpg\">Wikimedia Commons<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\">CC BY-SA 4.0<\/a>. Reduced-size version obtained from Commons. No content alterations or cropping.<\/figcaption>\n<\/figure>\n<h2>Whipping with sugar added gradually, and cooling after baking<\/h2>\n<p>One example of adding sugar after the egg whites are whipped is the basic recipe from Chelsea in New Zealand. It uses 450 grams of caster sugar for 6 egg whites, which are first whipped until soft peaks form. The sugar is added a quarter cup at a time, taking 10 minutes or more to add it all, and the mixture is beaten after each addition until glossy and thick. Vanilla, white vinegar and cornstarch are combined in afterward.<\/p>\n<p>A mound about the size of a large plate is formed on a paper-lined baking tray and baked for about one and a half hours in a 110\u00b0C oven without the fan. The signs that it is done are a dry, crisp surface and a base that comes away from the paper. It is then left for 1 hour or more in the switched-off oven before being moved to a rack to cool. Through whipping, baking and cooling in the oven, the meringue is finished dry on the outside and soft on the inside.<\/p>\n<h2>Add the fruit and cream just before eating<\/h2>\n<p>The cooled base is kept dry in an airtight container, and cream and cut fruit are added before eating. The soft cream and tart fruit are enjoyed together with the sweet meringue. Once assembled, moisture from the cream and fruit moves into the shell, so the texture changes differently than when the base alone is stored.<\/p>\n<p>The fruits used, such as kiwifruit, strawberries and passion fruit, vary by season and household. In New Zealand, versions with a soft center decorated with kiwifruit are common. In Australia, versions with a crisper exterior served with passion fruit are popular. Individual-sized pavlovas and rolled pavlovas are also made.<\/p>\n<p>Besides piling everything onto one large base, there is also a style in which two thinner meringues are baked, with cream and fruit sandwiched between them as well. In an example published by Tomizawa Shoten in Japan, the bases are spread into circles with a spoon, baked separately, cooled and then stacked. A single tall base and a two-tier base with a layer of fruit between them differ in their cut surfaces and in how the layers come together as you eat.<\/p>\n<figure>\n<img decoding=\"async\" src=\"https:\/\/ezb966kqson.exactdn.com\/cms\/wp-content\/uploads\/sweetlore-photos-20261028\/ead737586d0f082302c462d89ad54b63820de8bb1d891ddf3588c5fcde8f44c1.jpg?strip=all&quality=90&webp=92&avif=55&w=1920\" alt=\"A pavlova piled with summer fruits, photographed in Brisbane\" loading=\"lazy\" style=\"max-width:1280px;width:100%;height:auto\">\n<figcaption>A pavlova piled with summer fruits, photographed in Brisbane, Australia (January 28, 2019). In the Southern Hemisphere, January falls in summer. Photo: Chris Olszewski \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pavlova_cake_with_summer_fruits,_Brisbane,_Queensland.jpg\">Wikimedia Commons<\/a> \/ <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\">CC BY-SA 4.0<\/a>. Reduced-size version obtained from Commons. No content alterations or cropping.<\/figcaption>\n<\/figure>\n<h2>Ices, jellies and baked meringues called pavlova<\/h2>\n<p>Russian-born Anna Pavlova toured Australia and New Zealand in 1926. Her first New Zealand performance was on May 26 in Auckland, after which she toured the main cities for 6 weeks.<\/p>\n<p>Yet the name had been given to desserts even before then. The \u201cStrawberries Pavlova\u201d in the home section of the \u201cNew Zealand Herald\u201d on November 11, 1911, is an iced dessert in which crushed strawberries are combined with boiled syrup and raspberry juice, strained, frozen, turned out of the mold and decorated with fruit. It is not made by whipping and baking egg whites.<\/p>\n<p>In a 1926 Australian cookbook, too, pavlova was a jelly made of layers in different colors. Meanwhile, Te Ara, the government encyclopedia, cites the \u201cPavlova Cake\u201d in the 1929 \u201cNew Zealand Dairy Exporter\u201d as a record of a large baked meringue. While different desserts were being made under the same name, the name pavlova also came to be used for a meringue dessert with a composition close to today\u2019s.<\/p>\n<figure>\n<img decoding=\"async\" src=\"https:\/\/ezb966kqson.exactdn.com\/cms\/wp-content\/uploads\/sweetlore-photos-20261028\/f57ee5e16f70e2f0d235bc76d219789e8041ce4d0e0d6523e1e778af410b8542.jpg?strip=all&quality=90&webp=92&avif=55&w=1920\" alt=\"Old photograph of Anna Pavlova dancing The Dying Swan in a feathered costume\" loading=\"lazy\" style=\"max-width:1280px;width:100%;height:auto\">\n<figcaption>Anna Pavlova dancing \u201cThe Dying Swan\u201d (Berlin, 1908). The ballerina whose name is linked to the dessert, shown on stage. Photo: Photographer unknown \/ <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Anna_Pavlova_as_the_Dying_Swan.jpg\">Wikimedia Commons<\/a> \/ Public domain (based on the source file\u2019s statement). Reduced-size version obtained from Commons. No content alterations or cropping.<\/figcaption>\n<\/figure>\n<h2>Creation stories handed down in Wellington and Perth<\/h2>\n<p>In New Zealand, there is a story that the head chef of a hotel in Wellington, where she stayed in 1926, created it for her. The story was related by biographer Keith Money and also introduced by art historian Angus Trumble; the chef\u2019s name is not known for certain.<\/p>\n<p>A 1927 cookbook by a Wellington church women\u2019s group preserves Mrs. McRae\u2019s \u201cMeringue Cake.\u201d A dessert close to today\u2019s pavlova was being made without yet bearing the dancer\u2019s name.<\/p>\n<p>In Australia, the story that Bert Sachse of the Esplanade Hotel in Perth created it in 1935 is well known. According to the Museum of Perth, owner Elizabeth Paxton wanted a special dessert, and Sachse spent about a month experimenting to change a meringue that was too hard. He added cornstarch, aiming for a finish that was crisp outside and soft inside. According to the Paxton family, it was named when Elizabeth tasted it and likened it to the lightness of the dancer.<\/p>\n<p>Sachse\u2019s later accounts also include a story that he drew on a meringue from a New Zealand magazine. Records of meringues called pavlova, and of similar desserts, exist from before 1935, and who first made it remains unclear.<\/p>\n<h2>Precedents of meringue with fruit, and its establishment as a national specialty<\/h2>\n<p>Emily Futter\u2019s \u201cmeringue to be filled with fruit\u201d is a dessert in which the top is cut off, the inside is filled with fruit and the cut-off piece is put back on as a lid. It has no vinegar, no cornstarch and no pavlova name, and the New Zealand edition of the book was a re-edited version of the Australian edition. Food culture researcher Michael Symons discussed these differences in 2010, considering precedents with a similar structure separately from the process by which the dessert became a national specialty.<\/p>\n<p>Precedents that layer meringue, fruit and cream also exist in German-American tortes from the American Midwest in the mid-19th century. In a 2015 introduction to their research, Andrew Paul Wood and Annabelle Utrecht put forward the theory that European foam desserts changed in the places where immigrants settled and eventually connected to the Southern Hemisphere. Much remains unclear about how similar desserts made in various places were passed on, but beyond the debate over whether it was born in Australia or New Zealand, its connection with immigrant confectionery cultures has also been discussed.<\/p>\n<p>As households and cooks adjusted the thickness of the meringue and the softness of its center and added the fruit they preferred, it came to be loved as a celebratory dessert in both countries.<\/p>\n<h2>Pavlova made with mixes or ready-baked bases<\/h2>\n<p>Besides whipping egg whites from scratch, some home cooks use a premixed powder. White Wings\u2019 \u201cPavlova Magic\u201d is a product that combines egg white, sugar, starch, acid and other ingredients in advance. You add 140 milliliters of water and 130 grams of caster sugar, whip the mixture, form it into a mound and bake it; the manufacturer has already done part of the measuring and mixing of the ingredients.<\/p>\n<p>Large ready-baked bases are also sold in Australian supermarkets. Whether it is whipped and baked from a mix or made with a purchased baked base, seasonal fruit and the cream of one\u2019s choice are added at home, and it is finished just before eating.<\/p>\n<h2 data-parade-glossary=\"1\">Glossary<\/h2>\n<p><strong>Bert Sachse \/ Elizabeth Paxton<\/strong>: The cook and the owner of the Esplanade Hotel in Perth. They appear in the 1935 trials and in the family tradition about the naming.<\/p><p><strong>Keith Money \/ Angus Trumble<\/strong>: The former is a biographer of Anna Pavlova. The latter is an art historian and a writer for the National Portrait Gallery of Australia who introduced Money\u2019s Wellington story and records of the dessert from various places.<\/p><p><strong>Mrs. McRae \/ Emily Futter<\/strong>: The contributor of the recipe in the 1927 church women\u2019s group cookbook, and the author who included the \u201cmeringue to be filled with fruit\u201d in a cookbook.<\/p><p><strong>Michael Symons<\/strong>: A food culture researcher. He distinguished between structural precedents for the pavlova and the process by which it became established as a national specialty.<\/p><p><strong>Andrew Paul Wood \/ Annabelle Utrecht<\/strong>: Authors who examined meringue, fruit and cream desserts through immigrant food cultures.<\/p><p><strong>Anna Pavlova<\/strong>: A Russian-born ballerina. She toured both countries in 1926 and died in 1931. Her signature works include \u201cThe Dying Swan.\u201d<\/p><p><strong>Meringue<\/strong>: Egg whites whipped with sugar. Methods differ in how the sugar is added and how heat is applied, and the word is also used in the names of baked confections.<\/p><p><strong>Cornstarch<\/strong>: Starch separated from corn.<\/p><p><strong>Water bath<\/strong>: A method of setting a container over hot water to transfer heat to the ingredients indirectly.<\/p><h2 data-parade-references=\"1\">References<\/h2>\n<ol><li><a href=\"https:\/\/www.chelsea.co.nz\/recipes\/browse-recipes\/pavlova\">Chelsea Sugar: Perfect Pavlova<\/a> \u2014 Ingredients, how the sugar is added, baking at 110\u2103, cooling in the oven, airtight storage and finishing before serving.<\/li><li><a href=\"https:\/\/teara.govt.nz\/en\/cooking\/page-2\">Te Ara: Cooking methods<\/a> \u2014 A government encyclopedia presenting Helen Leach\u2019s research. It distinguishes the multilayered jelly in a 1926 Australian cookbook from the large meringue in 1929 New Zealand, and describes developments in both countries and home baking. This is distinguished from having read the original pages of both cookbooks directly.<\/li><li><a href=\"https:\/\/nzhistory.govt.nz\/page\/anna-pavlova-dances-new-zealand-first-time\">NZ History: Anna Pavlova dances in New Zealand for the first time<\/a> \u2014 The 1926 tour and the 1929 record of the dessert.<\/li><li><a href=\"https:\/\/www.abc.net.au\/news\/2024-06-23\/settling-the-debate-over-who-invented-the-pavlova\/103541682\">ABC: Settling the debate over whether Australia or New Zealand invented the pavlova<\/a> \u2014 Direct interviews with historians and pastry makers. European precedents, tendencies in texture and fruit, the technique of warming over a water bath, rolled versions, Christmas.<\/li><li><p>\u2022 <a href=\"https:\/\/paperspast.natlib.govt.nz\/newspapers\/NZH19111111.2.96.64.4\">New Zealand Herald, \u201cTHE HOME.\u201d November 11, 1911<\/a> \u2014 Strawberries Pavlova is an iced dessert of frozen fruit and syrup.<\/p><\/li><li><p>\u2022 <a href=\"https:\/\/www.portrait.gov.au\/aboutface\/2014\/12\/the-pavlova\">Angus Trumble \/ National Portrait Gallery, \u201cThe Pavlova\u201d<\/a> \u2014 The biographer\u2019s story of a Wellington chef, Mrs. McRae\u2019s unnamed meringue type of 1927, and the explanation of Sachse\u2019s later reference to a magazine.<\/p><\/li><li><p>\u2022 <a href=\"https:\/\/www.museumofperth.com.au\/esplanade-hotel\">Museum of Perth, \u201cEsplanade Hotel\u201d<\/a> \u2014 The 1935 request, the trials, cornstarch and the Paxton family\u2019s naming tradition.<\/p><\/li><li><p>\u2022 <a href=\"https:\/\/www.researchgate.net\/publication\/233258910_The_confection_of_a_nation_the_social_invention_and_social_construction_of_the_Pavlova\">Michael Symons: The confection of a nation (2010)<\/a> \u2014 The regional edition of the Futter book and the structural differences; the distinction between social invention and social construction.<\/p><\/li><li><p>\u2022 <a href=\"https:\/\/whatscookingamerica.net\/History\/Cakes\/Pavlova.htm\/\">Contribution by Andrew Paul Wood and Annabelle Utrecht: Pavlova history (2015)<\/a> \u2014 The researchers\u2019 argument about changes to German-American tortes in the American Midwest.<\/p><\/li><li>\n<p><a href=\"https:\/\/www.kingarthurbaking.com\/blog\/2018\/05\/17\/meringue-rules?page=0\">Annabelle Nicholson \/ King Arthur Baking, \u201cMeringue rules\u201d (May 17, 2018)<\/a> \u2014 Acid stabilizing the foam; starch absorbing liquid and weeping after baking.<\/p>\n<\/li><li>\n<p><a href=\"https:\/\/whitewings.com.au\/products\/pavlova-magic-dessert-mix\">White Wings, \u201cPavlova Magic Dessert Mix\u201d<\/a> \u2014 Ingredients and the manufacturer\u2019s explanation of adding water and caster sugar.<\/p>\n<\/li><li>\n<p><a href=\"https:\/\/www.woolworths.com.au\/shop\/productdetails\/91895\/woolworths-pavlova-base\">Woolworths, \u201cLarge Pavlova Base 500g\u201d<\/a> \u2014 Sale of a ready-baked base and its ingredients, including egg white.<\/p>\n<\/li><li>\n<p><a href=\"https:\/\/tomiz.com\/recipe\/pro\/detail\/20170427162424\">Tomizawa Shoten, \u201cPavlova\u201d<\/a> \u2014 A top Google result. The process of baking two disc-shaped meringues and sandwiching fruit and cream between them as well was read directly. Distinguished from the single base, rolled form and mix products already covered. Because of the site\u2019s conditions on unauthorized reproduction of images, photos were not obtained or reproduced.<\/p>\n<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>When a knife cuts into the white base of a pavlova, the thin surface cracks to reveal soft meringue beneath. Topped with cream and fruit, this dessert has been handed down as a treasured sweet in both Australia and New Zealand.<\/p>\n","protected":false},"featured_media":7236,"menu_order":98,"template":"","meta":{"_acf_changed":false,"_parade_sweetlore_meta":{"en":"Pavlova","subtitle":"A dessert of meringue layered with fruit, loved in two countries","topics":"Meringue \/ Whipped cream \/ Fruit \/ Records surrounding its origins","country":"Australia and New Zealand","show_toc":true,"ingredients":["fruit","cream","egg"],"texture":["moist"],"occasion":[],"method":["baked"],"season":[]},"footnotes":""},"sweetlore_category":[164],"class_list":["post-8327","sweetlore","type-sweetlore","status-publish","has-post-thumbnail","hentry"],"acf":{"sweetlore_related_products":null,"sweetlore_related_faqs":null,"sweetlore_related_voices":null,"sweetlore_related_mode":"manual","sweetlore_related_articles":[8247,8272,8273,8280,8281,8282,8290,8310]},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"When a knife cuts into the white base of a pavlova, the thin outer shell cracks and soft meringue appears underneath. 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